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Live virtual or in-person mental health training

We deliver evidence-based mental health training through engaging live virtual and in-person sessions. We focus on practical, skills-based learning that reduces stigma, builds mental health literacy, and strengthens confidence in supporting oneself and others. Our training includes Mental Health First Aid, The Working Mind, Psychological Health and Safety, and evidence informed customized sessions designed for workplaces, leaders, and community groups.

Workplace Consulting

Walking alongside organizations as partners in building psychologically healthy and safe workplaces. Our consulting approach is collaborative and people-centred, helping teams move from policy to practice by aligning strategy, culture, and everyday operations. We support organizations through assessment, program design, facilitation, and ongoing advisory support.

Psychological Health & Safety

Psychological Health & Safety Training

Psychological health and safety must be embedded across workplace systems and practices to protect workers and design safer systems that reduce risk and prevent psychological harm.

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​​​​​Workplace Psychological Health & Safety Assessments

The Opening Minds PHS Workplace Assessment aligns with the Canadian Standard for Psychological Safety (CSA Z1003), and the International Standard (ISO 45003).  Every PHS Assessment must pass rigorous quality assurance standards before being provided to the organization, along with recommendations and an action plan to support strategic planning. 

Colleagues Working Together

Mental Health Courses

The Working Mind

The Working Mind (TWM) is an evidence-based training program designed to begin a shift in how you

think, act, and feel about mental health. This program provides practical knowledge and skills to help

reduce stigma. Adaptations: Sports, Legal Sector, Health Care, Long-term Care and The Trades.​

The Working Mind First Responder Primary / Leadership and The Working Mind First Responder

Family Session

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​​Mental Health First Aid

Certification: A nationally recognized MHFA Certification that is valid for 3 years. This in-depth course, upon completion and assessment, provides participants with increased Mental Health Awareness, a greater understanding of stigma, diagnostic labelling, and barriers to helping. Supporting participants in effective communication techniques

Essentials: focused on core knowledge and practical skills. An excellent training for Individuals as part of a workplace suite of courses. 

Smiling People

 

Each webinar may be customized to your unique organization. Every webinar includes a handout about the

themes and topics discussed; some include a worksheet​​ for participants. We are continuously working with â€‹

clients developing issue-specific sessions. 

Presently available webinars are: 

  • Cultivating Self-Compassion

  • ​Moral Injury / Vicarious Trauma

  • Building Resilience in Adversity

  • Family Mental Health

  • Self Care:  A Practical Path to Wellbeing & Performance

Audience At Seminar

Evidence informed webinars

Speaking Requests

Engagement and connection are cornerstones of any event, large or small. Our founder and CEO has shared her expertise, compassion and sense of humour for various small and large organizations and at national and international conferences.

 

Please inquire for your conference or workshop needs: Emcee, Keynote Speaker, Panellist or Workshop Lead

 

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